Staff Reviews & Reader’s Guides
Recent Reviews:
Ballistics
Rating:
Homestead
Rating:
Crooked Little Vein
Rating:
Martha Stewart's Cookies
Rating:
Y: The Last Man
Rating:
The Language of Letting Go
Rating:
This book is very helpful to those readers who need assistance in the process of self-care and recovery. The book is set up with daily meditations on different issues. It is based on simple principles and many ideas you can use to improve your life. You can learn to replace non serving beliefs such as attachments, guilt, blame, codependency, fear, control, family issues, perfection, martyrdom, denial, grief, anger with feelings of empowerment, self-approval and gratitude. The author does a great job with her inspirational meditations. It you want something uplifting, this is a good read and it can apply to everday life. (616.86 Bea) Located on the third floor in the non-fiction collection.
Written by Melody Beattie, 1990. Beattie is the author of many books including "Codependent No More," "Finding Your Way Home," "The Grief Club" and many others.
