Event Caregiver Pilates (VIRTUAL)

January 9, 2021 | 10:30 am – 11:15 am

Caregivers of young children (3 & under): Grab your little one(s) and join us for a free 45-minute Pilates Fusion class!

Who is this class for? Anyone with a young child or who is expecting a child! No Newburyport Library card required, but you do need to register via the link below.
Is there a cost? No! This is a free virtual class.
Do I need experience in Pilates? No! All levels are welcome, including pre- and post-natal patrons. You will need a mat or carpet; light weights are optional.
Do I need to keep my camera on? Not if you don't want to! Kristen will keep an eye on form to make sure everyone is being safe, but you always have the option to turn off your camera if that's what makes you comfortable.

Kristen Bonito will instruct this free 45-minute virtual total body workout meant to help rebuild your core and overall strength and flexibility. The focus is on the adult, but young children are invited to join as well; babies can sit nearby their grownup and toddlers will be able to participate. With some exercises, adults will have the option to hold and lift their child to enhance their workout and bond with their child.

This event will be held on Zoom. Register online by clicking here or by calling 978-465-4428 x 4. A link will be sent to participants the day before the program.

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