Event Yoga and Mindfulness Class (VIRTUAL today)

September 2, 2021 | 12:30 pm – 1:30 pm

Please note change of date, time, and location starting next week. Class will be virtual today due to weather.

Improve your physical and mental well-being by joining us for yoga and mindfulness practice. Our weekly Yoga & Mindfulness class is led by Registered Yoga Teacher Jessalynn Hudgins. We encourage people of all ages and abilities to participate.

Jess will be conducting class on the Bartlet Mall in Newburyport. This class does not require registration. The class will be socially distanced. The instructor and the Library reserve the right to limit the class size should it become impossible to keep people safely spaced apart. Yoga mats will not be provided. Please wear comfortable clothing.

In the case of inclement weather, class will be virtual. The link is below.

https://womensfitnessofboston.zoom.us/j/99570323602?pwd=TTBJbkFvNFl0QVZIMzZRYnRrNEsrUT09

The meeting ID is 995 7032 3602 and the password is: yoga

Please note that the class will only be virtual if it is impossible to hold it outdoors. This will not be a mixed virtual and in person class. Please direct questions about weather related changes to Jessalynn directly at info@whwusa.com.

Jess’s classes are fun, engaging, and adaptable to suit all levels. She is committed to providing an enriching mind-body experience while focusing on breath, alignment, and posture. Jess especially enjoys incorporating meditation and breathing practices into her classes, as breath and mindfulness are the necessary foundations to yoga and all of its asanas, or postures. She has experience teaching individuals of all ages, experience levels, and abilities.

Jess received her 200-hour yoga teacher certification from Bali Yoga School in Bali, Indonesia. She studied under two teachers from Rishikesh, India - the birthplace of yoga - and an American who was also trained under the Himalayan Yoga Association. Their combined knowledge and the tranquil setting of the Southeast Pacific allowed her to truly immerse herself in experiencing this authentic, Eastern approach to the practice.

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